I prefer traffic travis as of late.
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Its a waste of time unless you are 100% into BAD KARMA. Just like the majority states better off using time energy and thought on positive things to do on your own sites/work. Although I have read many many threads on this and I am really unsure about it affecting negatively in the long run. One of my main competitors #1 I'm # 3 on this keyword he has all kinds of junk linking to him including porn I did a small test scraped his links with exact keywords and hit my site.......no up no down no movement at all